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Dámaris Tenza
Damaris Tenza
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SCALA method
Dámaris Tenza
The SCALA™ Method is a five-stage protocol designed for adults who have already exhausted the cognitive layer of self-knowledge. It moves sequentially — biology, then script, then attachment, then live behavior, then alignment — because that is the order in which patterns actually break.
HOW CAN I HELP
Heal Sexual & Emotional Wounds – Overcome barriers to intimacy, pleasure, and connection.
Explore Gender & Sexual Identity – Gain confidence in embracing your authentic self.
Break Free from Addiction – Recovery support for sex, love, and porn addiction.
Rebuild Body Image & Sensual Confidence – Reconnect with your body and embrace pleasure.
Deepen Emotional & Physical Intimacy – Strengthen relationships through guided therapy.
Integrate Mind-Body Healing – Use breathwork, somatic therapy, and mindfulness for transformation.
Experience Transformative Retreats – Luxury intimacy retreats designed for personal growth.
MY EXPERTISE AND CREDENTIALS
Master’s Degree in Clinical Sexology and Couple Therapy
Diploma in Gestalt-Oriented Sex Therapy
Master’s Degree in Sexology, Gender Orientation, and Therapy
Diploma in Holosomatic ENERGY Therapy®
Master’s Degree in Holistic Psychology and Coaching
Diploma in Compulsive Sexual Behaviour Disorder and Sex Addiction
Extensive training and deep expertise in CBT & Gestalt therapy in Costa del Sol.
Diploma as a Professional Certified Coach (PCC)
WORK WITH ME
If you struggle with shame, intimacy fears, sexual trauma, body image issues, or relationship challenges, I am here to guide you.
One-on-One Therapy | Couples Coaching | Transformative Retreats
Ready to reclaim your intimacy and confidence?
CBT & Gestalt Therapist Costa del Sol
Somatic Recalibration
Cold immersion, breathwork, nature exposure. Manual override of the survival baseline. Move from vigilance into safe presence.
Cognitive De-coding
Audit the executive scripts that work in business and sabotage in love. Map the silent rules running underneath your choices.
Attachment Architecture
Read the blueprint that decides who attracts you, who you tolerate, and who you discard. Decode the dance between pursuer and avoider.
Live-Lab Interaction
Real-time pattern interruption inside a curated peer group. Practice new behavior under social pressure — with Dámaris reading the room.
Adaptive Alignment
Build your personal Relational Code: a tactical roadmap for discernment, boundaries, and standards that survives re-entry into real life.
